Great Video. I am gonna go to Books-a-Million after church tomorrow to get the book. I am at the point in life that I need to lose this weight. I have PCOS and it makes it hard for you to lose weight and it has a lot to do with your hormones, and in order to get pregnant I have to lose the weight. I want kids more than anything, so i have to get my butt in gear and lose the weight. Thanks for sharing =D
@ibemamo awwwwww i miss momma.. how she doing..... as always yall have my back...... thanku sis love u both.. dont forget to tell momma i asked about her sis
Thank you for sharing, you are an inspiration and I have learned so much from watching you. Originally I was introduced to your channel because of couponing, but there is so much more you have to offer. You are a phenomenal black woman and I thank God for you. Continue to shine and be the blessing you were created to be.
I'm so glad to hear of your commitment! Stay blessed! I am a carb junkie, so I understand exactly what you're talkin about!!!! Stay focused, as you are, much love to you!!!
You are doing so great. How much have you lost now. I started about a week or 2 before you, but just lost momentum. Im starting back up again and not stopping. I feel so disappointed in myself, by letting foods control me. The more I watch your vids the more I understand in why I was doing things wrong. I know I can do it and you inspire me so much to get by butt back in gear. Ive only lost around 15-18 lbs in nearly 3 months but it was my fault that I didnt lose more.
@amandaloveshenry u can do it.... trust me..... and so far its been 71 days for me to be exactand i have lost a total of 37 pounds.....now i am about to take it up a notch with working out... so it will really continue steedy. sister u can do it.. get back up look at just today and get through that one... the next day try to top the day before and just worry about the day u in... this makes it lesss overwhemling and not appear so far from your overall goal in your mind... get up and do it..now
Great Video. I am gonna go to Books-a-Million after church tomorrow to get the book. I am at the point in life that I need to lose this weight. I have PCOS and it makes it hard for you to lose weight and it has a lot to do with your hormones, and in order to get pregnant I have to lose the weight. I want kids more than anything, so i have to get my butt in gear and lose the weight. Thanks for sharing =D
ReplyDeleteYou are lookin so good.
ReplyDeleteEverytime I see sunflower seeds I think of you!
You are so inspirational Kianna, Mama and I sending you love sis.
@ibemamo awwwwww i miss momma.. how she doing..... as always yall have my back...... thanku sis love u both.. dont forget to tell momma i asked about her sis
ReplyDeleteI needed this message. Thank you sis!
ReplyDelete@urbandynasty316 awww thank u so much sister.. i glad somebody heard me......an let me take time to formally welcome u to the family with open armas
ReplyDeleteThank you for this information. You are such a blessing!
ReplyDelete@Imamultimillionaire no thanku for viewing and hearing me.. fyi.. lov the user name..lol
ReplyDeleteThank you for sharing, you are an inspiration and I have learned so much from watching you. Originally I was introduced to your channel because of couponing, but there is so much more you have to offer. You are a phenomenal black woman and I thank God for you. Continue to shine and be the blessing you were created to be.
ReplyDeleteI'm so glad to hear of your commitment! Stay blessed!
ReplyDeleteI'm so glad to hear of your commitment! Stay blessed! I am a carb junkie, so I understand exactly what you're talkin about!!!! Stay focused, as you are, much love to you!!!
ReplyDeleteJust get there!! I agree. you motivate me to start my dieting! Im excited to see and be a new healthier me! Thx for the honesty on your journey!
ReplyDeleteYou are doing so great. How much have you lost now. I started about a week or 2 before you, but just lost momentum. Im starting back up again and not stopping. I feel so disappointed in myself, by letting foods control me. The more I watch your vids the more I understand in why I was doing things wrong. I know I can do it and you inspire me so much to get by butt back in gear. Ive only lost around 15-18 lbs in nearly 3 months but it was my fault that I didnt lose more.
ReplyDeletemost of all girl i really like ur attitude! attitude and staying positive is a big part on losing wt...keep doing ur thang* :)
ReplyDeleteIf Atkins works for you, keep doing you! Hurt people like to hurt other people!
ReplyDeleteGreat video sis, thank you i needed to see this vid and hear these messages. xo Jess
ReplyDelete@amandaloveshenry u can do it.... trust me..... and so far its been 71 days for me to be exactand i have lost a total of 37 pounds.....now i am about to take it up a notch with working out... so it will really continue steedy. sister u can do it.. get back up look at just today and get through that one... the next day try to top the day before and just worry about the day u in... this makes it lesss overwhemling and not appear so far from your overall goal in your mind... get up and do it..now
ReplyDelete@bigcouz52: I am beginning my Atkins journey TODAY! You have inspired me. Oh and the username... speaking it into existence! ;0)
ReplyDeleteHold on im a ice cream junkie like MAJORLY lol are you not allowed this on atkins??
ReplyDelete